JUICE BAKED CHICKEN BREASTS | |
1/4 c. fine dry breadcrumbs 1/4 c. grated Parmesan cheese 1 tbsp. parsley flakes 1/4 tsp. paprika 4 chicken breasts, skinned and boned (pound with mallet to 1/4 inch thick) Vegetable cooking spray 2 tbsp. reduced calorie butter 1/3 c. grape juice (red or white - we prefer red) Combine first 4 ingredients and mix well. Salt and pepper both sides of chicken breasts and dredge in breadcrumb mix. Spray pan with vegetable cooking spray. Arrange chicken in pan. Dot chicken with butter. Cover and bake at 350 degrees for 30 minutes. After 30 minutes, pour juice over chicken, recover and bake another 15 minutes. Uncover and bake last 15 minutes. Chicken may not need a full hour to cook completely. Serves 4. |
1/12/12
Subscribe to:
Posts (Atom)
MBA Recipe Base
This is the place for all the MBAs from Deseret Book's TOFW board to post our favorite recipes.
Search Recipes
Foodies
Labels
- amanda (2)
- asian (1)
- bacon (2)
- banana (7)
- bbq (3)
- beans (2)
- Beef (2)
- berries (1)
- beverages (1)
- blueberries (1)
- bread (12)
- breadmaker (5)
- breakfast (8)
- broccoli (2)
- brownies (1)
- cake (4)
- casseroles (5)
- cheese (2)
- chicken (15)
- Chili (1)
- chocolate (2)
- Cinnamon (1)
- cookies (4)
- crock pot (6)
- Dairy Free (2)
- dana (1)
- dessert (12)
- diabetic (1)
- eggs (1)
- freezer meals (1)
- frosting (1)
- fruit (1)
- ground beef (5)
- heidi (1)
- holidays (1)
- hotdogs (1)
- huri (1)
- ice cream (1)
- indymom (1)
- italian (2)
- itsjustme (9)
- Jam (1)
- jello (1)
- LeaAnne (2)
- lime (1)
- meatloaf (1)
- Meg (1)
- mexican (10)
- Miscellaneous (1)
- moosee (1)
- muffins (4)
- orange (1)
- pampered chef (1)
- pasta (4)
- pastry (1)
- Pie (3)
- pizza (1)
- pork (8)
- potatoes (4)
- pumpkin (1)
- quiche (1)
- quick bread (1)
- recipe (1)
- ribs (1)
- rice (4)
- salad dressing/marinade (2)
- salads (4)
- Smoothie (1)
- soup (6)
- Spinach (1)
- Spreads (2)
- stacy (4)
- stephanie (2)
- Stew (1)
- Strawberries (2)
- Thanksgiving (6)
- Tortilla soup (1)
- turkey (1)
- Weight Watchers (1)
- Wheat (3)
- whit (46)
- yogurt (1)
- zuchinni (1)